H E R B A L C O N S U L T A T I O N S
$95 | 1 hour session | Phone or Digital
In this one-on-one session, we'll explore your unique constitution according to the elements---ether, air, fire, water + earth. Together we'll create a plan using healing foods, herbs and self-care rituals as tools to support your most vibrant self. Whether you need extra support when it comes to creating nourishing meals, navigating which herbs are best for you or how to create a new relationship to self-care, we'll provide an easy to follow guide that removes the guess work and empowers you to tap into your intuitive wisdom.
What folks are saying...
"As a busy entrepreneur, I'm always looking for new, inspiring ways to get more healthy food into my diet. Sarah and Summer gave me that...and so much more!
I actually walked away thinking about food in a whole new way, and I've really enjoyed integrating what I learned in my own kitchen. These ladies know SO much, and they share their hard earned wisdom with so much generosity, ease, and love. It was such a pleasure being in their presence!"
Flora B. | Portland, OR | Artist | Intuitive Painting
"As a natural foods chef and firm believer in food as medicine, it was incredibly interesting to learn about healing foods through the Ayurvedic perspective. What I loved most about Sarah and Summer’s teaching was their message of intuitive eating and using our individual constitution to determine what foods are best for balancing not only our physical bodies, but our mind and spirit, as well.
The beautiful recipes we made incorporated tonic and medicinal herbs and were deliciously simple. And finally, one of the most fun parts of class for me was learning the ancient and sacred art of making ghee. The whole process of that, including infusing the golden ghee with herbs, was so empowering and has carried over into my healing home kitchen."
Renée D. | Seattle, WA | Natural Foods Chef | Nourish The Roots
"I was introduced to The Great Kosmic Kitchen at Spirit Weavers Gathering this year. The title "Be Radical. Eat Traditional" resonated so deeply with me, I just knew I had to join the class. It was amazing to learn about how many things I can add to my meals on a daily basis that aren't difficult to find, and will be great medicine to my body. I also purchased their cookbook, which was the first I've ever read cover to cover. The information is so easy to comprehend, even for someone totally new to the idea of Ayurvedic cooking and medicine. I highly recommending taking a course! Super informative, and really fun!"
Sasha H. | Los Angles | Natural Dyer | Elara Blue Designs